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pediatric-behavioral

When ADHD and Anxiety Happen Together in Children

A child can have both ADHD and anxiety, and they often co-occur. The two can amplify each other, so a clinician can help tell them apart and match the right support to each.

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Dr. Marcus Ellison, PMHNP-BCPsychiatric Mental Health Nurse Practitioner (child/adolescent)

Distinguishing ADHD from anxiety with Vanderbilt scales and DSM-5 criteria, screening for co-occurring conditions, and matching CBT and ADHD treatment with school coordination. Gale can match you with a licensed clinician for a visit.

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How often they go together

ADHD rarely travels alone in childhood. Recent national survey data describe high rates of co-occurring behavioral and anxiety disorders among U.S. children with ADHD 2, and CDC reports that nearly 78% of children with ADHD have at least one co-occurring condition 1. Anxiety is one of the most common companions. So if your child shows signs of both, that pattern is well recognized, not unusual.

How ADHD and anxiety can feed each other

ADHD is an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning 3. Anxiety is persistent, outsized worry or fear. When they coexist, they tend to amplify one another:

  • A child who forgets assignments or runs late may start to dread school, and that worry then makes it even harder to focus.
  • The mental effort of managing worry drains attention, so anxiety can *look* like inattention.
  • Restlessness can come from hyperactivity, from anxiety, or from both.
  • Bedtime resistance and trouble sleeping can stem from either.

Because the surface behaviors overlap, it's easy to treat one and miss the other.

Signs that point more toward anxiety

Some clues lean toward anxiety as a driver rather than ADHD alone:

  • Worry that is specific and persistent (about safety, separation, performance, or social situations).
  • Physical complaints, stomachaches, headaches, racing heart, especially before stressful events.
  • Avoidance of feared situations rather than general distractibility.
  • Reassurance-seeking and difficulty settling at bedtime.

These aren't a substitute for evaluation, but they're worth noting and sharing with your child's clinician.

When a clinician helps

Because ADHD and anxiety overlap but respond to different supports, a clinician's evaluation is the reliable way to sort them out. A pediatrician, therapist, or psychiatric clinician can:

  • Screen specifically for co-occurring conditions during the ADHD work-up, which professional guidelines recommend so anxiety isn't overlooked 4.
  • Use validated rating scales such as the NICHQ Vanderbilt parent and teacher forms, which include screens for anxiety alongside the core ADHD items 56.
  • Apply DSM-5 criteria with input from both parents and teachers to see how symptoms show up across home and school 7.
  • Recommend evidence-based treatment matched to the picture: cognitive behavioral therapy (CBT) for anxiety, behavior therapy and, when indicated, medication for ADHD 3.
  • Coordinate with the school so accommodations address both the attention and the anxiety load.

Getting both conditions named matters, because treating only one can leave a child still struggling.

Common questions

Can anxiety be mistaken for ADHD?

It can. A worried, overwhelmed mind can look inattentive, and restlessness can come from either condition. That overlap is exactly why a clinician uses standardized scales and input from parents and teachers to tell them apart [7][5].

Does treating ADHD make anxiety worse?

Not necessarily, but it's an important conversation to have with your child's clinician, who can monitor how your child responds and adjust the plan. CBT for anxiety and ADHD treatment can be combined [3].

Which gets treated first?

It depends on which is causing more impairment. A clinician will weigh that with you and may address both at once with a combined plan.

Talk to a clinician

Dr. Marcus Ellison, PMHNP-BCPsychiatric Mental Health Nurse Practitioner (child/adolescent)

Distinguishing ADHD from anxiety with Vanderbilt scales and DSM-5 criteria, screening for co-occurring conditions, and matching CBT and ADHD treatment with school coordination. Gale can match you with a licensed clinician for a visit.

Find care →

When to seek help sooner

  • Anxiety that keeps your child from attending school or daily activities
  • Panic-like episodes or persistent physical symptoms
  • Talk of hopelessness, not wanting to be here, or self-harm
  • A sudden, marked change in mood or withdrawal from friends and family

If your child is in immediate danger or talking about suicide, call or text 988 (Suicide & Crisis Lifeline) or call 911.

This article is educational and is not a diagnosis or a substitute for evaluation by your child's clinician.

References

  1. 1.Centers for Disease Control and Prevention (CDC) (2024). Data and Statistics on ADHD. Centers for Disease Control and Prevention (CDC). linkNearly 78% of U.S. children with ADHD have at least one co-occurring condition.
  2. 2.Danielson ML, Claussen AH, Bitsko RH, Katz SM, Newsome K, Blumberg SJ, Kogan MD, Ghandour R (2024). ADHD Prevalence Among U.S. Children and Adolescents in 2022: Diagnosis, Severity, Co-Occurring Disorders, and Treatment. Journal of Clinical Child & Adolescent Psychology, 53(3):343-360. doi:10.1080/15374416.2024.23356252022 national survey data report high rates of co-occurring behavioral and anxiety disorders among children with ADHD.
  3. 3.National Institute of Mental Health (NIMH) (2025). Attention-Deficit/Hyperactivity Disorder (ADHD). National Institute of Mental Health (NIMH) health topics. linkNIMH defines ADHD and notes medication and therapy are the most effective treatments.
  4. 4.Pliszka S; AACAP Work Group on Quality Issues (2007). Practice Parameter for the Assessment and Treatment of Children and Adolescents With Attention-Deficit/Hyperactivity Disorder. Journal of the American Academy of Child & Adolescent Psychiatry, 46(7):894-921. doi:10.1097/chi.0b013e318054e724AACAP recommends evaluating for common comorbid conditions during ADHD assessment.
  5. 5.National Institute for Children's Health Quality (NICHQ) (2002). NICHQ Vanderbilt Assessment Scales. National Institute for Children's Health Quality (NICHQ). linkNICHQ Vanderbilt parent and teacher scales screen for and monitor ADHD and include co-occurring symptom screens.
  6. 6.Wolraich ML, Lambert W, Doffing MA, Bickman L, Simmons T, Worley K (2003). Psychometric Properties of the Vanderbilt ADHD Diagnostic Parent Rating Scale in a Referred Population. Journal of Pediatric Psychology, 28(8):559-568. doi:10.1093/jpepsy/jsg046The Vanderbilt parent rating scale is a validated ADHD screening tool.
  7. 7.Wolraich ML, Hagan JF Jr, Allan C, Chan E, Davison D, Earls M, Evans SW, Flinn SK, Froehlich T, Frost J, Holbrook JR, Lehmann CU, Lessin HR, Okechukwu K, Pierce KL, Winner JD, Zurhellen W; AAP Subcommittee on Children and Adolescents with ADHD (2019). Clinical Practice Guideline for the Diagnosis, Evaluation, and Treatment of Attention-Deficit/Hyperactivity Disorder in Children and Adolescents. Pediatrics, 144(4):e20192528. doi:10.1542/peds.2019-2528AAP recommends DSM-5 criteria with parent and teacher information when evaluating a child for ADHD.

7 sources, numbered by first appearance. General health information, not medical advice — synthetic demonstration content.